|
I finally got back to the gym today after nursing my sick kiddo this week. After not being there for a while, I felt like I should do everything all at once. I felt so good after my workout.
We went out for a big brunch, but then I came home and got to work cleaning out the garage, a tedious but physical job. Plenty more work to do there!
View Diet Calendar, 25 January 2014:
|
1850 kcal
|
Fat: 85.38g | Prot: 81.08g | Carbs: 140.31g.
Breakfast: Coffee. Lunch: Mimis Cafe EGGS BENEDICT. Dinner: Negra Modelo Dark Beer, Tortilla Corn Chips, Refried Beans, Flour Tortilla, Juanita's Foods Chili Colorado. Snacks/Other: Red Table Wine. more...
|
|
2792 kcal
|
Exercise:
Driving - 30 minutes, Housework - 4 hours, Walking (exercise) - 3.5/mph - 40 minutes, Weight Training (moderate) - 35 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
|
|