Weigh In record (no journal entry) for 18 January 2021
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91.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1532 kcal
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Fat: 32.10g | Prot: 71.51g | Carbs: 234.80g.
Lunch: Aldi Passierte Tomaten, Barilla Lasagneplatten, Edeka Kichererbsen Naturell, Tomaten, Landjunker Fettreduziertes Rinderhackfleisch. Dinner: Ja! H-Fettarme Milch 1,5% Fett, Knusperone Zimt Chips. Snacks/Other: Banane. more...
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steady weight
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Marcel.vB's Weight History
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