Weigh In record (no journal entry) for 15 January 2021
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58.7 kg
Lost so far: 11.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1843 kcal
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Fat: 63.95g | Prot: 77.46g | Carbs: 170.10g.
Lunch: 냉모밀, 피코크 겹겹이 돈까스. Dinner: 농심 무파마 컵라면, 생맥주, 닭강정. more...
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Losing 1.4 kg a Week
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joe17402's Weight History
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