Weigh In record (no journal entry) for 18 January 2021
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57.2 kg
Lost so far: 3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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351 kcal
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Fat: 7.08g | Prot: 15.57g | Carbs: 60.68g.
Breakfast: Кефир 2,5%, Яблоко Зеленое, Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Соевый Соус, Домашняя Кухня Гречка Запаренная Кипятком, Магнит Гранат. more...
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Gaining 0.1 kg a Week
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Sheva.com's Weight History
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