Weigh In record (no journal entry) for 18 January 2021
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74.4 kg
Lost so far: 8.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1082 kcal
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Fat: 52.02g | Prot: 37.04g | Carbs: 53.92g.
Breakfast: Gut & Günstig Hauchfein Delikatess Hähnchenbrust, Gurke (Geschält), Rucola , Philadelphia Balance Joghurt, Vollkornbrot, Captains Tea Rooibos Karamell, Ja! Natürliches Mineralwasser Still, REWE To Go Ingwer Shot. Lunch: Iglo 8 Kräuter, Zitronensaft, Gemischte Blattsalate, Extra Natives Olivenöl, Souvlaki, Tzatziki. Dinner: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
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Gaining 2.8 kg a Week
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Angie140170's Weight History
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