Weigh In record (no journal entry) for 18 January 2021
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77.8 kg
Lost so far: 1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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796 kcal
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Fat: 44.22g | Prot: 38.56g | Carbs: 62.71g.
Breakfast: Сливочное Масло, Колбаса Докторская, Сыр, Белый Хлеб, Чай с Сахаром. Lunch: Борщ с Говядиной. Dinner: Борщ с Говядиной. more...
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Losing 0.0 kg a Week
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Karina2887's Weight History
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