Weigh In record (no journal entry) for 18 January 2021
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155 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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706 kcal
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Fat: 8.92g | Prot: 18.70g | Carbs: 142.33g.
Breakfast: Кофе с Сахаром, Геркулес Овсяные Хлопья. Lunch: Олейна Подсолнечное Масло , ФЭГ Капуста Квашеная с Морковью, Гаспачо, Салат Щетка, Картошка Вареная, Кофе с Сахаром. more...
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Gaining 0.8 kg a Week
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metall1613's Weight History
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