Weigh In record (no journal entry) for 18 January 2021
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58 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1086 kcal
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Fat: 49.86g | Prot: 58.20g | Carbs: 101.02g.
Breakfast: Bravo Succo Multivitamin. Lunch: Panealba Grissini, Ragù, San Carlo Patatine Più Gusto Lime e Pepe Rosa. Dinner: Coscia di Pollo (Arrosto o Cotta), Mango. Snacks/Other: Pomodori, Mortadella, Fesa di Tacchino, Salumeo Salame Ventricina Piccante, Caramella Dura, Piadina Kebab. more...
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Gaining 1.8 kg a Week
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zanfardino.serena's Weight History
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