Weigh In record (no journal entry) for 18 January 2021
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60.2 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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812 kcal
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Fat: 20.13g | Prot: 41.21g | Carbs: 115.70g.
Breakfast: Biscotti con Gocce di Cioccolato (Basso Contenuto di Grassi). Lunch: Pane Toscano, Patate al Forno, Coscia di Pollo (Arrosto o Cotta). more...
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Gaining 0.1 kg a Week
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mariolina797's Weight History
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