Weigh In record (no journal entry) for 18 January 2021
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93 kg
Lost so far: 8.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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257 kcal
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Fat: 6.96g | Prot: 9.92g | Carbs: 38.45g.
Breakfast: PanBauletto Integrale, Panettone, Latte Arborea Latte Parzialmente Scremato, Caffè (Espresso). more...
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Gaining 0.8 kg a Week
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Ombrettamia's Weight History
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