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Urbanxv
Journal
25 Jan 14
Urbanxv's Journal, 25 Jan 14
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Weigh In record (no journal entry) for 25 January 2014
143.4 kg
Lost so far:
21.6 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2014:
1584 kcal
Fat: 109.22g | Prot: 98.33g | Carbs: 54.26g.
Breakfast:
La Vache qui rit La Vache Qui Rit Légère, Danone Velouté Fruix Fraise.
Lunch:
Corned-Beef, Omelette ou Oeuf Brouillé.
Dinner:
Knorr Soupe Forestière aux Cèpes.
more...
5149 kcal
Exercise:
Driving - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Bicycling (moderate) - 13/mph - 1 hour, Sitting - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Urbanxv's Weight History
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