Weigh In record (no journal entry) for 18 January 2021
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87.4 kg
Lost so far: 2.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1458 kcal
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Fat: 27.21g | Prot: 107.19g | Carbs: 183.65g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Carrefour Les Sablés Nappés Chocolat Noir, Tassimo Café Long. Lunch: Café Expresso, Cracotte Craquinette Chocolat, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Blanc de Dinde, Carrefour Champignons de Paris Émincés, Panzani Farfalle. Dinner: Carrefour Fromage Blanc 0%, Materne Confipote Fraise, Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Carrefour Champignons de Paris Émincés, Carrefour Haricots Verts, Carrefour Sot l'y Laisse. Snacks/Other: Café Expresso. more...
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Gaining 3.5 kg a Week
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Lorenzo71960's Weight History
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