Weigh In record (no journal entry) for 18 January 2021
|
64.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1884 kcal
|
Fat: 37.67g | Prot: 49.82g | Carbs: 100.00g.
Breakfast: Хлеб Черный, Санта Бремор Форель Слабосолёная, Вареное Яйцо. Lunch: Водка, Салат Овощной с Маслом, Азбука Вкуса Гречка с Шампиньонами и Луком. Dinner: Heineken Пиво Светлое, Помарк Чипсы Куриные , Гранат, Водка. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thappytgirl's Weight History
|