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geomuse
Journal
25 Jan 14
geomuse's Journal, 25 Jan 14
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Weigh In record (no journal entry) for 25 January 2014
72.3 kg
Lost so far:
5.3 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2014:
1020 kcal
Fat: 48.00g | Prot: 51.00g | Carbs: 96.00g.
Dinner:
California Pizza Kitchen Pepperoni Pizza.
more...
2031 kcal
Exercise:
Hiking - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours.
more...
Gaining 2.5 kg a Week
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geomuse's Weight History
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