Weigh In record (no journal entry) for 24 January 2009
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109.8 kg
Lost so far: 0.9 kg.
Still to go: 30.4 kg.
Diet followed: 100%.
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View Diet Calendar, 24 January 2009:
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2528 kcal
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Fat: 96.44g | Prot: 81.09g | Carbs: 332.17g.
Breakfast: Orange Juice, Milk (Nonfat), Golden Puffs. Lunch: Barbeque Potato Chips (No Salt Added), Caffiene Free Diet Pepsi (12oz can), Toasted Ham & Cheese on Rye. Dinner: Skinny Minty Light Recipe Ice Cream, Barbeque Potato Chips (No Salt Added), Caffiene Free Diet Pepsi (12oz can). Snacks/Other: Mr. Goodbar (Giant bar). more...
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3093 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Sitting - 5 hours, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 2.0 kg a Week
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canyonmn's Weight History
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