Weigh In record (no journal entry) for 18 January 2021
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63 kg
Lost so far: 3.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1033 kcal
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Fat: 48.62g | Prot: 25.14g | Carbs: 126.94g.
Breakfast: Milka Choco Creme, Колбаса Докторская, Хохланд Сыр Плавленный Ломтевой Ассорти, Хлеб Черный. Lunch: Картошка Тушеная. Snacks/Other: Б.Ю. Александров Сырок Творожный Глазированный с Молоком Сгущеным Вареным. more...
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Gaining 0.2 kg a Week
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serafina661's Weight History
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