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selamat menikmati makan siang sobat pejuang sehat. menu kali ini kalori total 506.
View Diet Calendar, 18 January 2021:
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1293 kcal
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Fat: 28.04g | Prot: 88.95g | Carbs: 170.53g.
Breakfast: Telur Rebus, Indomaret Pisang Ambon, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Sawi Dimasak (dari Segar), Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Dinner: Cap Cay Kuah, Telur Goreng, Nasi Putih. Snacks/Other: Ubi Bakar Cilembu, Pepaya. more...
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isnawati isna's Weight History
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