Weigh In record (no journal entry) for 09 January 2011
|
81.1 kg
Lost so far: 0.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2011:
|
2043 kcal
|
Fat: 106.76g | Prot: 66.71g | Carbs: 206.32g.
Breakfast: pillsbury scabbled eggs and bacon, nestle. Lunch: San Antonio Queso Cheese Dip, lean beef, doritos spicy nacho chips. Dinner: queso cheese dip, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Caramel Mocha. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
phenchick's Weight History
|