Weigh In record (no journal entry) for 18 January 2021
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83.7 kg
Lost so far: 3.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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363 kcal
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Fat: 7.53g | Prot: 16.97g | Carbs: 56.98g.
Breakfast: Heinz Фасоль в Томатном Соусе, Болгарский Перец, Вареное Яйцо, Воложка Смесь 4 Злака. more...
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Losing 0.4 kg a Week
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bondolga's Weight History
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