Weigh In record (no journal entry) for 18 January 2021
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135.2 kg
Lost so far: 9.8 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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937 kcal
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Fat: 40.54g | Prot: 96.08g | Carbs: 42.14g.
Breakfast: Домик в деревне Кефир 2,5%. Lunch: Разносол Капуста Маринованная, Куриная Печень. Dinner: Хлебец, Каждый День Сельдь Слабосолёная. more...
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Losing 0.1 kg a Week
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Oxanohka's Weight History
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