Weigh In record (no journal entry) for 17 January 2021
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65 kg
Lost so far: 0.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1254 kcal
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Fat: 63.18g | Prot: 42.50g | Carbs: 128.01g.
Breakfast: Madeleine, Tirolez Queijo Prato, Café com Leite Desnatado, Ovo Mexido. Lunch: Santa Massa Pão de Alho , Espetinho de Carne, Arroz Branco (Cozido). Dinner: Cacau Show Drageados de Uva Passa com Chocolate Ao Leite, Café com Leite Integral, Pão de Mel, Tapioca de Queijo. more...
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Losing 0.7 kg a Week
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JacquelineMel's Weight History
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