omoyav's Journal, 17 Jan 21


View Diet Calendar, 17 January 2021:
1791 kcal Fat: 68.36g | Prot: 77.36g | Carbs: 198.11g.   Breakfast: Croissant de Chocolate, Starbucks Caramel Macchiato Semidescremado (Alto), Starbucks Scone Cuatro Quesos, Colun Leche Cultivada Light (200ml). Lunch: Cazuela de Pollo, Choclo, Genial Ensalada Chilenisima. Dinner: Costa Galletas Soda Line , Quillayes Queso Fresco, Lipton Yellow Label Tea. Snacks/Other: Cerveza. more...
3056 kcal Exercise: Weight Training (Bodybuilding) - 20 minutes, Abdominal (Sit Ups) - 42 minutes, Apple Health - 22 hours and 58 minutes. more...

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