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Sarapan ..
View Diet Calendar, 18 January 2021:
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1199 kcal
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Fat: 37.63g | Prot: 45.18g | Carbs: 169.53g.
Breakfast: Goldenfil Selai Coklat, Mr. Bread Roti Tawar Gandum, Nestle Nestum (Susu+Coklat). Lunch: Paha Ayam (Kulit tidak Dimakan), Tahu Goreng, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Dinner: Bihunku Rasa Ayam Bawang, Telur Rebus. Snacks/Other: Kurma, Pepaya, Rambutan, Roma Sari Gandum, Buah Pir. more...
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evarinjani96's Weight History
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