Weigh In record (no journal entry) for 18 January 2021
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60.3 kg
Lost so far: 24.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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731 kcal
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Fat: 20.33g | Prot: 55.71g | Carbs: 82.20g.
Lunch: Keripik Pisang, Sambal Goreng, Jengkol, Ikan, Belut, Nasi Putih. more...
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Losing 0.6 kg a Week
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harlisputri's Weight History
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