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I work midnight. sorry my meals might not line up during the week. plus I dont get time to eat at work some nights.
View Diet Calendar, 17 January 2021:
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1498 kcal
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Fat: 46.09g | Prot: 148.70g | Carbs: 117.19g.
Breakfast: Body Fortress 100% Premium Vanilla Whey Protein, Torani Sugar Free Brown Sugar Cinnamon Syrup, Coffee. Lunch: Unsweetened Iced Tea, Primanti Bros. Primanti Bros. Sandwich. Dinner: Now Sports Micronized Creatine Monohydrate, Body Fortress Super Advanced Whey Isolate - Vanilla Creme. Snacks/Other: Doritos Cool Ranch Tortilla Chips. more...
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 Comments
Isn’t it required for you to have a meal break?
17 Jan 21 by member: LambiePi
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Yes. But sometime equipment is down and we choose to skip it.
18 Jan 21 by member: midnightmayhem87
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midnightmayhem87's Weight History
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