Rejuvenate21's Journal, 17 Jan 21


View Diet Calendar, 17 January 2021:
1243 kcal Fat: 33.33g | Prot: 48.57g | Carbs: 184.81g.   Breakfast: Sugar, 2% Fat Milk, General Mills Rice Chex Cereal, Coffee-Mate Hazelnut Coffee Creamer. Dinner: Birds Eye Steamfresh Asian Style Rice, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: 7UP 7UP (Can), Orange Juice . more...
1601 kcal Exercise: Apple Health - 24 hours. more...

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Rejuvenate21's Weight History


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