Weigh In record (no journal entry) for 09 January 2011
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89.3 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2011:
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1388 kcal
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Fat: 34.97g | Prot: 52.76g | Carbs: 227.96g.
Breakfast: Bananas, Honey Nut Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: Mayonnaise, Carrot Juice, Thin Sliced Turkey Breast, Whole Wheat Bread. Dinner: Footlong Turkey Breast. Snacks/Other: Chocolate Syrup, Vanilla Ice Cream, Baby Carrots, Rockstar Recovery Lemonade Energy Drink (Large Can) (Rockstar Inc), Soft Granola Bars. more...
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Losing 0.6 kg a Week
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Billyboy's Weight History
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