Weigh In record (no journal entry) for 18 January 2021
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76 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1140 kcal
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Fat: 31.31g | Prot: 78.18g | Carbs: 136.13g.
Breakfast: Sablé (Type de Biscuit), Café Régulier. Lunch: Beurre, Jambon Frais, Baguette, Banane. Dinner: Salade Mixte, Blanc de Poulet Bouilli (Peau Pas Mangée). more...
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Gaining 0.4 kg a Week
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ingridgirold's Weight History
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