Weigh In record (no journal entry) for 17 January 2021
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62.1 kg
Lost so far: 10.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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439 kcal
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Fat: 24.41g | Prot: 23.78g | Carbs: 31.95g.
Breakfast: Namet Dana Kokteyl Sosis, TekSüt Çubuk Peynir, Sıcak Suda Pişirilmiş Yumurta, Zeytin. Dinner: Karışık Yeşil Salata, Tarhana Çorbası, Bakla. more...
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Losing 14.1 kg a Week
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krç_zynps's Weight History
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