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Hari ini bener2 bawaannya laper terus, br selesai mens, makannya membabi buta. Biasanya gak pernah sampai kaya gini😭😭
View Diet Calendar, 17 January 2021:
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2040 kcal
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Fat: 100.40g | Prot: 79.56g | Carbs: 205.59g.
Breakfast: Nestle Koko Krunch (30g), Diamond Susu UHT Full Cream. Lunch: Es Podeng, Kerupuk Udang, Nasi Putih, Asinan, Sate Ayam, Bakso Daging Sapi. Dinner: Sambal Goreng, Telur Dadar, Dada Ayam, Kimchi, Selada, Shirataki Nasi. Snacks/Other: Garuda Kacang Telur, Garuda Pilus, Mentimun (Kupas), Kalbe Hydro Coco, Kanzler Singles Hot. more...
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dwinitahandayani's Weight History
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