Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Conny Keto
Journal
17 Jan 21
Conny Keto's Journal, 17 Jan 21
Conny Keto's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 January 2021
89.5 kg
Lost so far:
5.2 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2021:
979 kcal
Fat: 68.26g | Prot: 42.50g | Carbs: 43.77g.
Breakfast:
Kaffee.
Lunch:
Selleriesaft, Äpfel, Frischgepresster Karottensaft, K-Classic Frischkäsezubereitung Kräuter, Kaufland Eiweißbrötchen.
Dinner:
K-Classic Würzige Remoulade, Hartgekochtes Ei.
more...
2453 kcal
Exercise:
Sleeping - 9 hours, Resting - 13 hours, Housework - 2 hours.
more...
Losing 0.1 kg a Week
10 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Conny Keto's Weight History
View Complete History