Weigh In record (no journal entry) for 17 January 2021
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56.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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400 kcal
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Fat: 12.90g | Prot: 22.40g | Carbs: 51.87g.
Dinner: Daun Bawang, Wortel, Tahu, Rose Brand Tepung Tapioka, Tepung Terigu Putih (Semua Keperluan), Tempe, Nasi Putih. more...
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Gaining 0.1 kg a Week
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TamariskaPusparani12's Weight History
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