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View Diet Calendar, 17 January 2021:
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1141 kcal
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Fat: 47.00g | Prot: 57.23g | Carbs: 127.30g.
Breakfast: Tempe Mendoan, Sinti Bumbu Pecel, Sayur Campuran, Risoles. Lunch: Nasi Putih, Telur Dadar atau Telur Orak-Arik . Dinner: Buah Pir, Mentimun (dengan Kulit), Udang Goreng, Telur Rebus, Tahu Goreng. Snacks/Other: Kurma. more...
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1766 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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evarinjani96's Weight History
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