View Diet Calendar, 17 January 2021:
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2971 kcal
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Fat: 105.79g | Prot: 80.07g | Carbs: 442.10g.
Breakfast: Nasi Putih, Boiled Potato, Rose Brand Bihun Goreng, Boiled Egg, Brownies (Commercial) . Lunch: Nissin Lemonia Chocolate Biscuit, Banana, Fried Chicken Thigh No Coating (Skin Eaten), Nasi Putih. Dinner: Indonesian Salak, Superindo Kerupuk Kemplang Panggang. Snacks/Other: Nugteta Dimsum Jamur, Brownies , Chocolate Covered Doughnut (Raised or Yeast). more...
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miamuita's Weight History
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