Weigh In record (no journal entry) for 17 January 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1037 kcal
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Fat: 71.61g | Prot: 79.76g | Carbs: 18.62g.
Breakfast: Madej Wróbel Kiełbasa Biała z Szynki. Dinner: Masło, Groszek z Marchewką (Mrożony), Kalafior z Bułką Tartą, Golonka. more...
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Losing 5.6 kg a Week
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pysia12356's Weight History
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