Weigh In record (no journal entry) for 17 January 2021
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107.9 kg
Lost so far: 1.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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2428 kcal
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Fat: 87.72g | Prot: 98.56g | Carbs: 299.77g.
Breakfast: Coppenrath & Wiese Unsere Goldstücke Dinkel-Brötchen, Schwartau Extra Erdbeere, Roi De Trefle Legere. Dinner: Maggi Rosmarin Kartoffeln, Hengstenberg Mildessa Mildes Sauerkraut mit Ananas, Knorr Fix für Kräuter-Rahm Schnitzel . Snacks/Other: Storck Knoppers Nussriegel, Milch (Vollmilch), Moreno Cappuccino Klassisch, Favorina Runde Braune Lebkuchen, Chiquita Banane, Knack & Back Zimtschnecken. more...
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Losing 1.1 kg a Week
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ChRsFz82's Weight History
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