Weigh In record (no journal entry) for 17 January 2021
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101.1 kg
Lost so far: 3.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1247 kcal
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Fat: 17.25g | Prot: 46.05g | Carbs: 144.07g.
Breakfast: Yoggi Mini Blåbär, Kaffe med Mjölk, Grapefrukt (Rosa och Röd). Lunch: Basmatiris (Kokt), Pearl River Bridge Äkta Kinesisk Soya. Dinner: Köttfärssås på Nötfärs, Potatis (med Skal, med Salt, Kokt). Snacks/Other: Schweppes Indian Tonic Zero, Gin. more...
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Losing 1.8 kg a Week
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sandra.eva's Weight History
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