Weigh In record (no journal entry) for 17 January 2021
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87.1 kg
Lost so far: 19.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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231 kcal
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Fat: 10.94g | Prot: 27.32g | Carbs: 4.76g.
Breakfast: Café Cortado, Hacendado Atún Claro al Natural, Huevo, Café con Leche Descremada. more...
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Losing 0.2 kg a Week
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