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Maria Lazarenko
Journal
07 Jun 19
Maria Lazarenko's Journal, 07 Jun 19
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Weigh In record (no journal entry) for 07 June 2019
95 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2019:
478 kcal
Fat: 21.22g | Prot: 40.51g | Carbs: 29.97g.
Breakfast:
Цукаты, Бутерброд с Маслом и Сыром, Кофе с Молоком.
Lunch:
Куриная Грудка Отварная, Дома Куриный Бульон из Грудки.
Dinner:
Домик в деревне Кефир 3,2%.
more...
2838 kcal
Exercise:
Exercise Machine - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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Maria Lazarenko's Weight History
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