Weigh In record (no journal entry) for 17 January 2021
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99.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1069 kcal
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Fat: 37.28g | Prot: 62.55g | Carbs: 116.55g.
Breakfast: Яйцо, Vitalnan Хлеб Французский , Hochland Творожный Сыр Сливочный . Lunch: Куриная Грудка, Морковь, Белый Рис (Длиннозерный). Snacks/Other: Миндаль, Edgar Пита Отрубная. more...
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Losing 4.9 kg a Week
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Inessa Asmol`skaya's Weight History
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