View Diet Calendar, 17 January 2021:
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1232 kcal
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Fat: 102.96g | Prot: 55.96g | Carbs: 133.75g.
Breakfast: Sari Roti Roti Gandum, Egg, Kraft Cheddar Cheese, Ketchup , Tomatoes. Lunch: Brown Rice, Hoka Hoka Bento Takoyaki, Hoka Hoka Bento Beef Teriyaki. Dinner: Hoka Hoka Bento Shrimp Dumpling, Egg, Brown Rice. Snacks/Other: Apollo Chocolate Layer Cake, choco ball. more...
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1694 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Raisya Hilwa's Weight History
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