Weigh In record (no journal entry) for 17 January 2021
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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921 kcal
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Fat: 52.75g | Prot: 56.14g | Carbs: 59.60g.
Breakfast: Saus Pasta Spageti/Marinara, Tahu Kukus, Stroberi. Lunch: Tahu Kukus, Tomat Merah. Dinner: Bimoli Minyak Goreng, Bawang Putih, Selada, Tahu Kukus. more...
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Gaining 0.1 kg a Week
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Siti nuraeni's Weight History
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