Weigh In record (no journal entry) for 17 January 2021
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50 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2021:
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1115 kcal
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Fat: 43.63g | Prot: 52.66g | Carbs: 153.22g.
Breakfast: Pisang, Tomat Merah, Pisang. Lunch: Tahu, Tahu, Labu Siam, Bakso Ayam, Tempe Rebus, Tumis Kangkung. Dinner: Pisang, Pisang. Snacks/Other: Nanas. more...
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ukhti yuna's Weight History
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