Weigh In record (no journal entry) for 17 January 2021
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62.3 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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488 kcal
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Fat: 19.81g | Prot: 19.07g | Carbs: 58.47g.
Breakfast: Mie Ayam, Roti Gandum. more...
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Losing 2.1 kg a Week
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catarina sisca's Weight History
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