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I read this today. It touched me deeply. I need to keep this truth before me, especially when sugar and weariness comes calling. I want a better quality of life.
View Diet Calendar, 17 January 2021:
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2140 kcal
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Fat: 62.32g | Prot: 82.08g | Carbs: 342.33g.
Breakfast: Starbucks Caffe Mocha Premium Instant. Lunch: Praise 97% Fat Free Mayonnaise, Lettuce, Coles Chicken Burger, Meadow Lea Original Margarine, Woolworths White Bread Roll. Dinner: Jarrah Salted Caramel Latte, Banana Bread, Margarine. Snacks/Other: Woolworths Humbugs, Jarrah Brazilian Cafe Latte, Navels Oranges , Woolworths Humbugs. more...
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 Comments
Great quote. 🌟🌟🌟
I know I’m in the state of health I’m in because I forgot to take care of myself.
It’s the hidden factor in much of the weight problems we experience and see in others. Deep down I think it’s lack of respect for ourselves our very being and our body - the only vehicle we have to sustain our lives. Don’t just be ‘good’ to it - care for it like the amazing gift it is.
16 Jan 21 by member: jomo1903
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17 Jan 21 by member: ems_jitterbug81
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Hi I'm new to this app. Not sure how the community part works, but I'm on Sunny Coast, Queensland.
29 Jan 21 by member: ozgirl911
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Donna Driver's Weight History
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