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This is Saturday lunch. I may have found something that finally works with my body! As of this morning, I have lost exactly 22 lbs. since January 1st. 🎉 I eat all day long, exercise, and drink lots of water. Soon, I will start posting my weigh-ins.
View Diet Calendar, 16 January 2021:
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1196 kcal
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Fat: 44.77g | Prot: 85.12g | Carbs: 127.64g.
Breakfast: Great Value Crescent Roll, Oscar Mayer Selects Angus Hot Dogs. Lunch: P3 Portable Protein Pack. Dinner: Quaker Low Fat Banana Muffin, Ken's Steak House Herb & Garlic Marinade, Great Value Sliced Carrots, Chicken Breast (Oven Roasted, Fat Free, Sliced) , Broccoli Flower Clusters . Snacks/Other: Great Value Colby Monterey Jack Cheese, Dole Sliced Strawberries & Blueberries Mix, Quest Lemon Cake Protein Bar, Egg White , Malt-O-Meal Original Hot Wheat Cereal. more...
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3791 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Walnut Keeper's Weight History
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