Weigh In record (no journal entry) for 16 January 2021
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82 kg
Lost so far: 22 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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742 kcal
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Fat: 24.48g | Prot: 25.28g | Carbs: 104.54g.
Breakfast: Belvita Petit Déjeuner Chocolat, Nestlé Ricoré au Lait, Lait Écrémé. Dinner: Soupe de Légumes. more...
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steady weight
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dada5821's Weight History
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