Weigh In record (no journal entry) for 16 January 2021
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58.7 kg
Lost so far: 2.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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371 kcal
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Fat: 24.02g | Prot: 20.52g | Carbs: 17.90g.
Breakfast: Yağsız Kızarmış Yumurta, Tereyağı, Salça, Köri Tozu, Yeşil Çay, Domatesler, Migros Ezine Peyniri, Yeşil Zeytin, Beyaz Ekmek. more...
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Losing 0.2 kg a Week
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mavisinsen's Weight History
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