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Peggy72!
Journal
24 Jan 14
Peggy72!'s Journal, 24 Jan 14
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Weigh In record (no journal entry) for 24 January 2014
77.9 kg
Lost so far:
23.3 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2014:
834 kcal
Fat: 62.20g | Prot: 46.24g | Carbs: 24.76g.
Lunch:
Hackkohl.
Dinner:
Hackkohl, Macademia Joghurt.
more...
2282 kcal
Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 10 hours, Resting - 4 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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Peggy72!'s Weight History
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