Weigh In record (no journal entry) for 16 January 2021
|
109.9 kg
Lost so far: 0.3 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
574 kcal
|
Fat: 25.40g | Prot: 18.47g | Carbs: 67.89g.
Breakfast: Sánduche de Queso, Azúcar, Café. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lugelaino's Weight History
|